A Growing Body of Evidence Suggests that Magnesium Plays a Pivotal Role in Reducing Cardiovascular Risks and may Be Involved in the Pathogenesis of Diabetes itself
When Dr. Jerry Nadler of the Gonda Diabetes Center at the City of Hope Medical Center in Duarte, California and his colleagues placed 16 healthy people on magnesium-deficient diets, their insulin became less effective at getting sugar from their blood into their cells where it’s burned or stored as fuel. In other words, they became less insulin sensitive, or what is called “insulin resistant.” And that’s the first step on the road to both diabetes and heart disease.